Amount of Lysine in Succotash, (corn and limas), cooked, boiled, drained, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Succotash, (corn and limas), cooked, boiled, drained, without salt there is 0.297 g of Lysine. Change amount
Conversion Calculator |
Choose a measurement for calculation
Lysine
Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Succotash, (corn and limas), cooked, boiled, drained, without salt.
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.69 g
|
6.69%
|
Whale, beluga, meat, dried (Alaska Native)
|
6.313 g
|
6.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.901 g
|
5.90%
|
Fish, cod, Atlantic, dried and salted
|
5.769 g
|
5.77%
|
Egg, white, dried
|
5.515 g
|
5.52%
|
Soy protein isolate
|
5.327 g
|
5.33%
|
Soy protein isolate, potassium type
|
5.327 g
|
5.33%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.076 g
|
5.08%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
5.052 g
|
5.05%
|
Fish, whitefish, dried (Alaska Native)
|
4.77 g
|
4.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.738 g
|
4.74%
|
Soy protein concentrate, produced by alcohol extraction
|
3.929 g
|
3.93%
|
Soy protein concentrate, produced by acid wash
|
3.929 g
|
3.93%
|
Cheese, parmesan, shredded
|
3.843 g
|
3.84%
|
Smelt, dried (Alaska Native)
|
3.69 g
|
3.69%
|
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.61 g
|
3.61%
|
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.582 g
|
3.58%
|
Beverages, Protein powder soy based
|
3.551 g
|
3.55%
|
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.551 g
|
3.55%
|
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.535 g
|
3.54%
|
Succotash, (corn and limas), cooked, boiled, drained, without salt
Succotash, (corn and limas), cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Succotash, (corn and limas), cooked, boiled, drained, without salt are listed below.
Water
|
68.37 g
|
68.37%
|
Energy (calorie)
|
115 kcal
|
|
Energy (joule)
|
481 kJ
|
|
Protein
|
5.07 g
|
5.07%
|
Total lipid (fat)
|
0.8 g
|
0.8%
|
Ash
|
1.39 g
|
1.39%
|
Carbohydrate, by difference
|
24.38 g
|
24.38%
|
Fiber, total dietary
|
4.5 g
|
4.5%
|
Calcium, Ca
|
17 mg
|
0.02%
|
Iron, Fe
|
1.52 mg
|
|
Magnesium, Mg
|
53 mg
|
0.05%
|
Phosphorus, P
|
117 mg
|
0.12%
|
Potassium, K
|
410 mg
|
0.41%
|
Sodium, Na
|
17 mg
|
0.02%
|
Zinc, Zn
|
0.63 mg
|
|
Copper, Cu
|
0.179 mg
|
|
Manganese, Mn
|
0.769 mg
|
|
Selenium, Se
|
0.6 µg
|
|
Vitamin C, total ascorbic acid
|
8.2 mg
|
0.01%
|
Thiamin
|
0.168 mg
|
|
Nutrients in Succotash, (corn and limas), cooked, boiled, drained, without salt